poundo yam flour

It is odorless, crystal white, and free from foreign or extraneous material. High‐quality yam flour is a novel product of yam which is produced from wholesome fresh tubers. Nigeria poundo yam flour - find detail yam, candied yams from success mutual fund investment ltd Peel the yam and cut it into small cubes. But fresh yams only have about 1% of calories from fat, and the flour would be different if that much fat had been added. It could find wide applications in the baking and confectionery industries. The succulent yam pulps are then left to dry naturally in the sun, so the natural flavours and nutrients are retained. Then a sizeable quantity of yam flour is stirred into the boiled water until a soft dough is formed. Buy Ayoola Foods Poundo Yam Flour online at the best affordable price. It is eaten with various … Check out. This project therefore aimed at evaluating the effect of It is a monocotyledon that is originally from Africa, Asia and the Caribbean before spreading to other parts of the world. The 0.9kg pack conveniently feeds five (5) adults. Our Products. But, our Poundo Iyan is an alternative to the real pounded yam. contact; sitemap; Sign in . The nutrition of the people of developing countries is a major public health issue which has challenged breeders to enhance the nutritional quality of preferred and staple crops such as yam. HI THERE.. The yams are peeled, washed and cut into pieces. Serving Information: 1. outside the context of personal choice and demand for pounded yam, there are several health benefits of yam that has been revealed and has in turned increase the demand for yam. It is a similar to mashed potatoes except that pounded yam is smoother, heavier and tastier. Ayoola Poundo Yam is an easy to make pounded yam that takes away the noise from using mortar and pestle, mess and the utilization of energy from pounding yams in a mortar and replaces it with the quiet ease of mixing the poundo yam flour … Pounded yam flour is used to make smooth dough called pounded yam. It is also noteworthy that. About Nigeria; Doing Business in Nigeria; FAQ's; Map of Nigeria ; Contact Us; Showing Results 1 - 2 of 2 Browse By Location … Yam flour can be paired with other types of flours and then used for baking cookies, biscuits etc. As you stir, a glutinous mass in the shape of dough will form. Read more. Yam flour is gluten-free and it is used in food preparations. yusol, ola ola poundo yam flour; Other Categories. The method of processing yam flour shown in this post is pretty easy yet the benefits are simply immeasureable. Alibaba.com offers 778 poundo yam products. Sort by: Relevance Relevance Name, A to Z Name, Z to A Price, low to high Price, high to low Showing 1-2 of 2 item(s) Active filters. 3. It can be served with any soup of your choice … 4.4 out of 5 stars 14. $14.99. Yam Flour, Yam Starch, Potato Flour, Rice Flour and Potato Starch. Showing 1-2 of 2 item(s) Contact info. Yam flour is gluten-free and it is used in food preparations. © 2020 Global Food Book. It can be eaten with Edikang Ikong, Egusi, Ogbono, Efo Riro vegetable soups, just to name a few… Do not hesitate to drop a bag in yur shopping trolley. Seems pretty straightforward, doesn’t it? Boil until the Yam becomes fork-tender. Do you avoid eating poundo because of the various preservatives and additives, which you may be allergic to? All Rights Reserved. Add to cart. This results in sun-ripened, nutrient rich Yams that are milled into fine flour. I'm Blessing and I'm glad to meet you. of these health benefits are: 1. However, the traditional method of preparing this pounded yam has made it stress for many. By processing your own poundo yam flour, you will no longer be worried about the presence of certain preservatives or additives in the poundo you eat. but with the pounded yam flour many can’t help but to enjoy themselves. It is popularly eaten in all parts of Nigeria and West Africa. Quantity. Yam also contains some traces of protein, fat, sugar, sodium. Hot water is first poured into a pot, or cold water is allowed to boil in a pot. It’s obvious that the powdered version is simply not the same with the fresh pounded yam, but it is pretty darn close! About 0% of these are Flour Mill, 0% are Other Food Processing Machinery. Banku Flour; Bean Flour – 2 LLB; Cabbage Fufu; Golden Penny Semovita; Ijebu/White Garri; Plantain flour; Poundo Potatoes; Poundo Yam; Tuwo Shinkafa; Wheat flour; Yam; Yam flour (Amala) Yellow Garri; Nippy Meals. Our Poundo Iyan is very smooth and tasty. Wholesale Trade Line: +44 (0) 1 21 359 2779 | Option 3. 2 mins). Product successfully added to your shopping cart . Our Iyan is a popular Nigerian mixed flour. African Herbs. A VIDEO ON HOW TO PROCESS YAM FLOUR (ELUBO), 18 MEDICINAL PLANTS FOR TREATING DIABETES, 20 ICONIC BENEFITS OF COCONUT OIL AND HOW TO PRODUCE VIRGIN COCONUT OIL, 12 POWERFUL HERBS FOR TREATING SEXUAL DYSFUNCTION (IMPOTENCE). The pounded yam flour ingredients should only include yam, potato, and rice flour, as well as yam and potato starch. Note that irrespective of the method of drying, the yam chips must be properly dried. IT IS GREAT TO MEET YOU.. There are edible and non-edible yams and while the edible ones are for consumption purposes, the non-edible ones are used mainly for medicinal purposes. It has the taste and aroma of pounded yam freshly prepared without the stress of pounding. But let me clarify this upfront that yam flour (elubo) and poundo yam flour are both processed from yam, which belongs to the genus Dioscorea (family Dioscoreaceae). Poundo (Pounded yam flour) 1 cup: Water: 1.5 cups: There’s a story about me that is popular folklore in our house till today. Cart 0 Product Products 0. You don’t need to pound – just stir in hot water, and allow to cook for some minutes and you are done. 4. Being an annual crop, yam can be harvested and stored for usage throughout the year. Yam has over six hundred species dispersed all over the world especially in the tropical and subtropical regions, however, only a few species are considered edible. Pounded Yam. Dried Mango Seeds; Dried Melon Seeds; kitchen; Contact us; Facebook; YouTube; African Food. Our Poundo Yam quickly became a star product within the Ayoola Foods product portfolio for Africans. It is made from yam flour and a good substitute to pounded yam which is made using fresh yam. UK's No.1 African Caribbean Online Supermarket! The fufu is then simmered for few more minutes before being served with either soup, stew or sauce. Subscribe to Global Food Book's email updates and get a FREE eBook on benefits of organic food. PEPPER SOUP SPICES DRIED MELON SEEDS (Egusi) NIGERIAN POUNDO YAM BEANS FLOUR YAM FLOUR (Elubo Isu) Suya (Barbeque) Spices DRIED MANGO SEEDS (Ogbono) GARI IJEBU (Cassava Flakes) Every day … It is also available in 9.1kg bags. Cut the yam pieces into smaller pieces and wash under running water thoroughly. Milling: For getting high quality yam flour, the dry big particle casava flour will be mill again by fine flour mill . Privacy Policy: We dislike SPAM E-Mail. Pounded yam is a special delicacy and very popular food in West Africa. Once cooked, it switches into a blending mode and crushes the yam, then mashes it into a smooth dough. There is high demand for Instant Pounded Yam Flour in both domestic and international The other way is even easier and popular especially outside Africa. Your email address will not be published. To make Pounded Yam, all you need is Puna yam and water. It is a cherished delicacy when served in the form of “Samolina” or “Samovita”, with well-prepared soup. It is a fine grinded flour of yam that can be easily cooked and turns into pounded yam. Yam (Dioscorea) is a starchy, annual, herbaceous, climbing vine with tuberous roots. Rinse about once or twice till you get a clear water. With introduction of Ayoola Poundo yam in Nigeria market, the company receives numerous positive comments and letter of admiration from working mothers with words of gratitude for making food preparation really enjoyable. It seems like real yam, because I'm allergic to potatoes and a lot of other things, so I'd know if it had potato flour in it. Total. Olu Olu® Yam Flour is produced from organic (non-GMO) yam tubers, which have been grown across the planes of Nigeria. Next. Ayoola Poundo Yam Flour - 0.9kg quantity. The device gets the yam cooked. Yam Flour; Poundo Yam; Garri Ijebu; Seeds. We pledge to keep your email safe. Subscribe to our e-mail newsletter to receive updates. It is popularly eaten in all parts of Nigeria and West Africa. Quick view; Olu Olu Pounded Yam. Then a sizeable quantity of yam flour is stirred into the boiled water until a soft dough is formed. It is popularly eaten in all parts of Nigeria and West Africa. The nutrition facts label has a mistake on it. Contact us. £ 0.00 Total. Bring 1½ cups (450ml) of water to boil in saucepan. Poundo yam is a Nigerian staple side dish to dozens of soups or other meals. Basically, poundo yam fufu is made with only yam flour and hot water. A wide variety of poundo yam options are available to you, To recreate this poundo yam recipe, you will need: Yam flour – 1 cup; Water – 2 1/2 – 3 cups; The quality of your yam flour has a huge effect on the success of your dish. Yam flour is gluten-free and it is an excellent source of carbohydrates. This avoids absorption of moisture of the flour from the environment. However, the method of processing each of them distinguishes one from the other. Then you boil those pieces in a pot until their done. To cut the long questions short, you can actually process your poundo yam flour from the comfort of your kitchen. The product is made from carefully selected yam tubers, has the taste and aroma of freshly prepared pounded yam, and best of all, is ready in as little as five minutes. This method required boiling some water, then pour in the the yam flour and mix it thickens and cooks thoroughly. African Drinks. Includes Pounded Yam Flour used for making 'Iyan' And Yam Flour used for making 'Amala'. You see, when I was much younger, I used to think that pounding yam was quite difficult. This is owing to the fact that you are rest assured of what is going into your mouth. African Spices. Starting from: £2.49 This is our Signature Flour Blend of Instant Pounded Yam flour specially formulated with organic and all natural flours and starch; primarily used to make a traditional Nigerian meal called Pounded Yam.

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